Hmm those last two weeks have flown by! I have just taken an enormous leap of faith and asked (and was granted) for one month's unpaid leave from work. I finished up on Friday. This year has been such a roller coaster and the challenges have been absolutely relentless, so I figured the time has come for some self care.
My aims for the coming month are to start eating properly by eating regularly and eating more fresh fruit and vegetables, get into a better sleeping pattern and actually get more sleep, get some regular fresh air by going for a walk each day, start meditating again even if it's just once a week and pull out my paints. Start painting again. After that, who knows?
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