Have taken a mental health day from work today. Didn't sleep well last night, felt tired and cranky, and had a niggly headache. Felt really bad taking the day off though so that probably hasn't helped me any when I have a guilt complex about it all.
I did go for a short paddle this morning, not far in light of the distances I have been going lately but it's still some exercise for the day.
Finally sorted out some paperwork that has been waiting for way too long for me to do something about, so there has been a little productivity for the day. I also have pottery tonight and haven't been for a couple of months, so looking forward to that.
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