Friday, July 31, 2009

July 30



My day started with a visit to my Dr who told me my blood pressure is still up, despite 3 1/2 months now on meds ~ the last lot for 6 weeks. So he wants to do some further investigating. I agree it's up, but nowhere near as high as it was and I know I still have some lifestyle changes I need to make.

I decided to make it a medical type of day and saw my kinesiologist too and she's going to help me try and get it sorted as well.

Apart from all that, the day was a good one and I came home to another delicious dinner that Bob cooked.

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